What To Do If You Have Lost Your Focus

 

This is a really important topic. So many of us get distracted in life and we end up following our thoughts in the moment, and it's challenging to regain your focus and get back on track again. Allowing you to focus on what you should be doing pro-actively, rather than just reacting to things that are happening.

When we feel that we have momentum in our lives and something comes along that breaks our focus can be devastating. Getting back on track can be very hard, required real effort...

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Does Micro-structuring Your Day Work?

 

Does micro-structuring your life work? Many of us struggle with how to structure our day in order to be at our most effective.

I believe, that if you do know how to structure your day it allows you to get more done. To achieve more.  I don't mean just being busy, but rather you are doing those thing that are really important.

So what it micro-structuring?

Micro-structuring is quite an easy concept. Many of us feel overwhelmed. There's so much to get done. Once we start to feel...

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Whose Agenda Are You Focusing On?

 

 

Whose agenda are you focusing on? It's easy for us to lose focus on ourselves and we often spend time focusing on other people. This isn't necessarily a bad thing, but are you claiming any time back for your own agenda?

Sometimes, focusing on other people's problems is the right thing to do. There's no doubt about that. However, there are times when you must bring your focus back to yourself.

You may be a parent, or a carer, or responsible for looking after elderly parents, but...

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Can You Make Good Decisions?

Sometimes making a decision can be the hardest thing in the world. You’ve done the research, you have identified some choices, you know what your gut feeling says, yet you remain stuck. Stuck in a place where you are unable to make a decision and move forward.

It is a horrible place to be when you are stuck.

I know, I’ve been there many, many times.

I want to share with you the things that I have discovered in 40+ years of decision making.

How to make decisions efficiently:

...

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