In this video I want to talk about the important relationship between the brain and body.
I've been reading an interesting book and one of the sentences that has stayed with is 'The brain rules the body'.
No matter what it is that we want to do, the relationship between what we desire and our bodies, when we develop the mindset to make that thing happen, the body falls into place and supports you in achieving that goal.
But where are the limits? I think we set those limits ourselves....