As a long term perfectionist in this post I am going to look at the different types of perfectionism and what you can do to respond to them.
I don’t know if you have ever thought about this but there are different types of perfectionism.
One is neurotic perfectionism, which is the extreme form: a neurotic perfectionist allows their achievements to define them while setting unrealistically high standards for themselves at the expense of everyone and everything else in their life.
The other is healthy perfectionism. This person is positively motivated to succeed but prioritises and does not let failures and setbacks define them and their ability.
For me this means that whilst many people see perfectionism as something that is incorrect, I see it as something to be managed and something to aspire towards. I know that it is not possible to be perfect, flawless, etc… but it is possible to strive to be the best that you can be, right?
Healthy perfectionism is achieved by:...
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