An important subject worth talking about is what to do when we don't feel worthy. Many individuals feel unworthy at some time in their lives.
A lot of young people especially, suffer from anxiety and not feeling that they are good enough. This can lead people to start hating themselves, especially in this day and age of selfies and social media bombardment with people showing all the 'trappings of success'.
This feeling of a lack of self worth, is a very sensitive issue. I realize that. It can lead to terrible suffering for individuals. Some of it is beyond the discussion in this video. It may be necessary for them to seek professional health.
In this video I want to discuss the issues around this and wanted to present some ideas and steps to help you feel that you are in fact, enough.
First of all, we should stop comparing ourselves to other people.
Secondly, realize that your mind can play games with you. When you listen to this negative self-talk, a lot of the thoughts you...
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