Is Discipline Bad For You?

You are on a diet and you are keeping yourself in check, watching what you eat and how much you exercise. You might have a Fitbit helping you monitor your discipline. But I firmly believe that discipline is wrong for us and here is why.Look, a little bit of discipline is always good and helps you to get where you want to go, but having to be disciplined all the time reminds me of having to fight yourself and what you really want to do. This is the main reason why when we go on a diet or start...

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