Recovery, Russell Brand.

I surprised myself by buying this book. I was also taken aback when I saw that I bought the audio book last year, more about that later.

I was scrolling through my Facebook feed, as you do,  and I saw the image of a video that I'd seen before. This time though my audio was set to on; so the first few seconds of it played. They were enough for me to watch the rest of the video.

It was Russell Brand. In my head, I was wondering how could this man who was at the very edges of society now...

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Do You Talk To Yourself?

Did you know that the way you talk to yourself has a really big impact on your general well-being and what you are able to do each and every day? As a Muslim, I have learned to find ways that balance my love and honour for my faith, my desire to be better and my love for learning about personal development in a way that allows me to embrace tools and techniques which are cutting edge, yet in my opinion, have their foundation in Islam. For example – have you ever thought about the words...

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It's Not As Morbid As It Sounds. Honest!

I want you to write your own obituary. There I said it. Be patient with me and you’ll see why this can create such a significant turning point in your life. Most people have heard of the Nobel Peace Prize, it was set up by Alfred Nobel. What most people do not know about him is that he was the Swedish inventor and engineer who invented dynamite.

One morning when Alfred Nobel was reading the paper he was shocked to read his own obituary. His brother had passed away and the newspaper made...

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Quick Story - Pain And The Power Of The Mind

In 1998 I was on the way to the gym after work and was involved in a major car accident which left me unable to even peel a potato! I spent six months sitting on the sofa, feeling sorry for myself, eating bad food and watching trash TV. Then one day I woke up and decided that I was not going to accept the situation I was left in. In this blog post, we look at pain and the power of the mind.

When one experiences pain it is really difficult to focus on anything else. If you have ever been in a...

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