Success Or Progress

If you have goals or aspirations that you are struggling to achieve then you are in the right place. Today I'm going to share with you my thoughts on success or progress and set out what small shifts can help you to make progress on these goals that you are struggling with. First lets look at the definitions of these words...

Success:
Meaning: the accomplishment of an aim or purpose; a person or thing that achieves desired aims or attains prosperity; the outcome of an...

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How To Find A Coach

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There are many methods of finding a coach, for example, coach matching services, online directories etc. However, the key here is you. It is important you get along with your coach, feel that your personalities are complimentary, that they can provide you with what you need and balance supporting you and challenging you.

Before judging whether your coach is a good fit for you, we must find one first! Below are a few recommended ways you can go about finding a coach:

  • Use a matching service:...
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Ways To Beat The Autumn/Winter Blues

Autumn is here! What’s not to love pumpkin spice lattes, big cosy jumpers and nights toasting marshmallows around the bonfire? The answer to that would be the autumn blues, or as most refer to it, the winter blues. Often also referred to as SAD (Seasonal Affective Disorder), the change in season brings with it long hours of darkness and cold, which can cause in some people sadness, depression, irritability, lethargy and more. Here, we discuss methods you can attempt in your battle...

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Top 10 Money Management Tips

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We are always asked about our top money management, money saving, financial management tips. Here you are. These are complied by us based on the experience of the team, and also on research from Moneymart, Business Insider, MyMoneyCoach, and The Balance.

1. Create goals: Before anything, you should ensure that you know what your goals are with your life and your money. Be this to travel the world, to retire early, have a certain lifestyle or career or start a family, this will all affect how...

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How To Retain Knowledge

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Why are some people able to read a book once and remember every detail months later while others struggle to remember the title a few days after finishing the book? The answer is not about what they read or luck, it is about HOW they read.

If you want to retain the knowledge you learn from a book, you must become an active reader. Passive readers often forget what they read, often, as soon as they read them. Active readers are constantly improving, developing mental models with which to...

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Is It Possible To Not Lie For A Few Weeks?

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The BBC documentary “Horizon- A Week Without Lying” shown by the BBC in the UK at the end of August 2018 is an experiment in honesty. It is a unique yet fascinating look at the role lying and deceit plays in our daily lives. Groundbreaking new lie detection equipment has allowed researchers and scientists to gain an insight into the types of lies we use, consciously and unconsciously, on a daily basis. A first in the field, three subjects, are followed around for an entire week...

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Top 7 Tips For Adult Learners

At a time when many people are starting some form of study we thought it would be useful to share our top tips for adult learners. We will do one for younger learners in the near future.

When you follow these tips your learning experience will be deeper and more joyful! Enjoy!

1. Manage your learning: You probably have a good awareness of your strengths and weaknesses in the classroom therefore can take more responsibility for how you learn, for example, if you know you do not find the...

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